Group Fitness & Gym

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The YMCA provides a range of group fitness classes that are available for all ages, all levels and all interests.

From boot camp to yoga, you'll find a group class that's fun, supportive and keeps you moving.

Our classes include:

  • Spin – Indoor Cycling
  • Cardio Boxing
  • Mens Boxing
  • Tabata Circuit
  • Coreflex
  • Pilates
  • Pump
  • Yoga

 Gym Facilities

  • Cardio Corner
  • Free weights area
  • Pin loaded weights machines

Off Your Rocker - Active Seniors ProgramSeniors Fitness

10:15am every weekday

  • Seniors VO Fit
  • Seniors Group Fit
  • Seniors Yoga
  • Seniors Pump & Pace
  • Seniors Spin Lite

Personal Training

By appointment only.

Group Fitness Timetable

Our fitness timetables are now available through our Facebook page.